Day 0 of 100: Self Love Challenge Accepted

In the midst of the Corona Virus battles, I woke up today, the 10th of July, remembering a declaration I had made at the start of 2020. On this random Friday morning, I remembered that I had declared 2020 a Self-Love year. Perhaps the time of the year had something to do with it. Being […]

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2020 for self love

I stopped making New Year’s resolutions many years ago, I just could not take the continuous self disappointment any more. I, instead, have missions and guideposts that I focus on for specific lengths of time that I run throughout the year. My favourite and longest being 90-day missions; the easiest being the 21 day missions […]

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Helpless Love

The following is a moral story that always pulls all my heartstrings at the same time in beautiful yet indescribable ways. On this special day, the 9th of October 2019, as I look back on the 20 years of being on a spiritual journey; I felt the need to share something of significance. This story […]

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Intention – To Dance all PTSD out of my Soul

I was lost in a strange busy city where I knew no one. It was broad daylight and people were busy walking up and down, however, I connected to no one to ask for directions. Walking on foot, trying to find my way back, I tried a “gate” where a few men were sitting and […]

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Standing too close to an elephant?

The night of the 2nd of September 2019, was like no other night for me as I lay in bed struggling to sleep. Earlier that day, we had received the shattering news that a young woman we were searching and praying for, for over a week, was long dead after being beaten and raped by […]

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It Will Be A Long Time

My love for stories does not discriminate against any and I find amazing lessons from the stories shared in the Bible. The story below has powerful lessons for me, particularly at this time of the year; as we approach the end of the year in a few hours time with most people saying good riddance […]

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The Turning Point

“She died in a good space, she had done a Turning Point workshop”.

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Can you sleep when the wind blows?

Image from: https://goo.gl/images/m1P6x3 When I saw this picture of a typhoon that hit South Korea many years ago, my own childhood fears of strong winds were evoked (a story for another day). Most importantly, for now, the picture reminded me of a beautiful story I read many years ago. I had received it through chain […]

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It is wonderful to be loved, but it’s profound to be understood ❤

“It’s wonderful to be loved, but it’s profound to be understood.” Ellen DeGeneres When I first heard this quote, it instantly resonated with me. In fact to me, to be loved is to be understood. Love devoid of that deeper understanding is not love. It is when everything about me is out in the open […]

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Get Up and Start (Again)

Most of us – those that tend to “hibernate” in Winter – are right now, on our back foot as we crawl out from the various holes we went into in Winter. Chances are quite a few balls relating to our health plans were dropped resulting in us going a few steps back in various […]

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