Day 0 of 100: Self Love Challenge Accepted

In the midst of the Corona Virus battles, I woke up today, the 10th of July, remembering a declaration I had made at the start of 2020. On this random Friday morning, I remembered that I had declared 2020 a Self-Love year. Perhaps the time of the year had something to do with it. Being […]

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2020 for self love

I stopped making New Year’s resolutions many years ago, I just could not take the continuous self disappointment any more. I, instead, have missions and guideposts that I focus on for specific lengths of time that I run throughout the year. My favourite and longest being 90-day missions; the easiest being the 21 day missions […]

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Get Up and Start (Again)

Most of us – those that tend to “hibernate” in Winter – are right now, on our back foot as we crawl out from the various holes we went into in Winter. Chances are quite a few balls relating to our health plans were dropped resulting in us going a few steps back in various […]

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