‘Love is healthy’ 100 days blog

2020 for self love

I stopped making New Year’s resolutions many years ago, I just could not take the continuous self disappointment any more. I, instead, have missions and guideposts that I focus on for specific lengths of time that I run throughout the year. My favourite and longest being 90-day missions; the easiest being the 21 day missions […]

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Helpless Love

The following is a moral story that always pulls all my heartstrings at the same time in beautiful yet indescribable ways. On this special day, the 9th of October 2019, as I look back on the 20 years of being on a spiritual journey; I felt the need to share something of significance. This story […]

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Intention – To Dance all PTSD out of my Soul

I was lost in a strange busy city where I knew no one. It was broad daylight and people were busy walking up and down, however, I connected to no one to ask for directions. Walking on foot, trying to find my way back, I tried a “gate” where a few men were sitting and […]

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